2021 - Family Therapy Center of Bethesda

Sun Down, Mood Down? How to Cope with Seasonal Affective Disorder

by Zoe Nasios | Nov 23, 2021 | Uncategorized

Sun Down, Mood Down? How to Cope with Seasonal Affective Disorder Does your mood change in the fall or winter months?Did the time change affect your mood?Do you long for a nice warm, sunny day?Do you feel sad, lonely, and/or have a loss of energy and motivation only...

Meeting Your Needs in the Postpartum Period

by Gabriela Barber | Oct 19, 2021 | Uncategorized

Meeting Your Needs in the Postpartum Period There are a multitude of things that need to be accomplished when a new baby enters the family. As parents, you are probably busy attending to the new baby, making sure you have all the supplies needed to care for the new...