November 2021 - Family Therapy Center of Bethesda

Sun Down, Mood Down? How to Cope with Seasonal Affective Disorder

by Zoe Nasios | Nov 23, 2021 | Uncategorized

Sun Down, Mood Down? How to Cope with Seasonal Affective Disorder Does your mood change in the fall or winter months?Did the time change affect your mood?Do you long for a nice warm, sunny day?Do you feel sad, lonely, and/or have a loss of energy and motivation only...