Teens must often navigate the challenges that accompany our rapidly evolving technologies. To learn more about the dos and don'ts encourage reflection on healthy internet habits, read more...

Picture this. It is another cold day and you are tired of being cooped up with your child at home. So, you decide to venture out to the mall so that your child can stretch their legs and you can enjoy a little retail therapy. Things are going well. You...

Not wanting their kids to be mad at them, many parents struggle to set rules and consequences. This can be particularly problematic during the teenage years. Set both you and your child up for success and follow these helpful parenting...

Spring is finally here! As a gardener, spring is such a rewarding time of year because it is when you finally get to see the fruits of your long, hard labor. Some of that labor may have happened in the fall when bulbs were planted with the hopes of new...

Divorce is a difficult transition for families. There are a lot of changes and a lot of feelings involved for everyone. As a parent, you may worry frequently about how your child is handling your divorce. While some kids are willing and able to articulate...

The rebellious boundary pushing that occurs during adolescence can test any parent’s resolve, but it’s perfectly normal. Hang in there. Check out my latest article on goodtherapy.org and remember, it will get...

Little kids often have big emotions and are unsure of how to manage them. Here are some helpful tips on how to teach your little ones calming strategies in a way that they will understand and enjoy. Robot: Have your child pretend that they are a robot. To...

Child tantrums can be among the least pleasant aspects of parenting, but they’re ideal opportunities to help children develop coping and communication skills. Read my article, Parenting for the Long Term: Dos and Don'ts of Dealing with Tantrums  on...

When suicide touches their community, teens may turn to the wrong places for information and to process their feelings. That's where you, as an adult, come in. To learn how you can help, read my latest article, "How to Help your Teen Process the Suicide of...