New Year’s Day is often a time for setting New Year’s Resolutions for many people. But for many, this often does not translate into formalized goals or achievements. Therefore, we often find ourselves setting the same goals year after year. But, the...

Teens must often navigate the challenges that accompany our rapidly evolving technologies. To learn more about the dos and don'ts encourage reflection on healthy internet habits, read more...

Picture this. It is another cold day and you are tired of being cooped up with your child at home. So, you decide to venture out to the mall so that your child can stretch their legs and you can enjoy a little retail therapy. Things are going well. You...

Not wanting their kids to be mad at them, many parents struggle to set rules and consequences. This can be particularly problematic during the teenage years. Set both you and your child up for success and follow these helpful parenting...

Spring is finally here! As a gardener, spring is such a rewarding time of year because it is when you finally get to see the fruits of your long, hard labor. Some of that labor may have happened in the fall when bulbs were planted with the hopes of new...

Divorce is a difficult transition for families. There are a lot of changes and a lot of feelings involved for everyone. As a parent, you may worry frequently about how your child is handling your divorce. While some kids are willing and able to articulate...

The rebellious boundary pushing that occurs during adolescence can test any parent’s resolve, but it’s perfectly normal. Hang in there. Check out my latest article on goodtherapy.org and remember, it will get...