(240) 883-6074 admin@familytherapyllc.com
Family Therapy Center of Bethesda
  • The Confidence Coaches
  • Services
    • Child Therapy
    • Teen Therapy
    • Family Therapy
    • Individual Therapy
    • Play Therapy
    • Collaborative Divorce
    • Parent Coaching
    • Infertility
    • Postpartum Mental Health
    • Clinical Supervision
    • Groups
      • Postnatal Therapy Group
      • RISE: A Separation & Divorce Support Group for Kids
  • Teens
  • Parents
  • About Us
    • Our Practice
    • Our Team
    • Join Our Team
    • Rates & Policies
    • Frequently Asked Questions
    • Current Clients
      • Client Feedback Form
      • Client Portal
  • Resources
    • In The News
    • Helpful Resources
    • Referral Resources
    • Privacy Policy
  • Blog
  • Contact
  • Intake
  • Get Started
Select Page
Change Your Feelings by First Changing Your Thoughts

Change Your Feelings by First Changing Your Thoughts

by Allison Brown | Feb 5, 2019 | Beliefs, Child, Communication, Parenting, Teen, Thoughts

Change Your Feelings by First Changing Your Thoughts One of the most common theoretical approaches used when counseling children and families is Cognitive Behavioral Therapy, or CBT. At its core, CBT seeks to understand the connection between our thoughts, our...
6 Strategies to Help You Teach Your Child About Consent

6 Strategies to Help You Teach Your Child About Consent

by Allison Brown | Nov 1, 2018 | Child, Parenting, Uncategorized

Recent national events have put such concepts as consent and personal safety to the forefront of many parents’ minds. It can be difficult to know how to address concerns of a sexual nature with children in a way that is age-appropriate, honest, and non-threatening....
It’s Time to do Something: How to Help Prevent Teen Suicide

It’s Time to do Something: How to Help Prevent Teen Suicide

by Katelyn Alcamo | Jan 17, 2017 | Child

It’s Time to do Something: How to Help Prevent Teen Suicide “Suicide is a permanent solution to a temporary problem.” ~ Phil Donahue According to the American Academy of Child and Adolescent Psychiatry, suicide is the third leading cause of death among...

Recent Posts

  • The Association Between Pregnancy Intention, Fertility Treatment Use, and Postpartum Depression: A Study by Gabriela Barber & Julia R.Steinberg
  • Melted: A Short Story
  • Back to School: Tips for Managing your Child’s Anxiety

Archives

  • ► 2023
    • ► January
      • The Association Between Pregnancy Intention, Fertility Treatment Use, and Postpartum Depression: A Study by Gabriela Barber & Julia R.Steinberg
  • ► 2022
    • ► October
      • Melted: A Short Story
    • ► August
      • Back to School: Tips for Managing your Child's Anxiety
    • ► June
      • Navigating Infertility
    • ► February
      • Parenting Tip: Trusting Yourself and Asking for Help
      • Online and Disconnected
    • ► January
      • What About the Fathers?
  • ► 2021
    • ► November
      • Sun Down, Mood Down? How to Cope with Seasonal Affective Disorder
    • ► October
      • Meeting Your Needs in the Postpartum Period
  • ► 2020
    • ► November
      • 4 Tips for Creating Connection with Your Teen
    • ► August
      • Tackling Your Anxiety: One Thought at a Time
    • ► March
      • Parenting In the Time of Corona: Part 2
      • Telehealth: How to Connect with an FTCB Therapist During Social Distancing
      • Insurance Reminbursement during COVID-19
      • Parenting In the Time of Corona: Part 1
    • ► February
      • The Dark Days
  • ► 2019
    • ► November
      • Power of Praise
      • We've Been Featured on Fresh Practice Design!
    • ► October
      • Navigating the Insurance Maze
    • ► August
      • Tolerance: How Developing the Skill of Tolerance Can Build Strength in Your Child and Your Family
    • ► July
      • Attending to Our Children's Emotions: From Toddler to Teen
    • ► May
      • Just Breathe
    • ► April
      • 8 Ways to Improve Your Self-Esteem
      • The Power of the Mind: How to Change Negative Thinking Habits
    • ► February
      • Change Your Feelings by First Changing Your Thoughts
    • ► January
      • Set SMART Goals this New Year
  • ► 2018
    • ► November
      • 6 Strategies to Help You Teach Your Child About Consent
    • ► October
      • Dear Teen: 6 Common Reasons Why You Are Afraid to Ask for Help But Shouldn't
    • ► August
      • Dos and Don’ts of Healthy Internet Use for Young Adults
    • ► June
      • FTCB Tip of the Month: The Dos and Don'ts of Tantrums
    • ► May
      • But They’ll Be Mad at Me: Why Kids Need Rules and Consequences
      • Parenting Tip of the Month: Planting Seeds
    • ► April
      • Parenting Tip of the Month: 10 Ways to Ask Your Child How They Are Feeling About Your Divorce
      • Don’t Despair, Weary Parents of Teenagers: This Too Shall Pass
      • Parenting Tip of the Month: The Power of Choice
    • ► March
      • Parenting Tip of the Month: 5 Calming Strategies for Kids
      • Parenting for the Long Term: Dos and Don'ts of Dealing with Tantrums
    • ► February
      • How to Help Your Teen Process the Suicide of a Peer
      • The Power of Play: Fostering Therapeutic Play for Children
    • ► January
      • FTCB Tip of the Month: Overcoming Your Fears
  • ► 2017
    • ► December
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 13
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 12
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 11
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 10
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 9
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 8
      • Just Say No to Saying ‘No’: Better Ways to Improve a Child’s Behavior
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 7
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 6
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 5
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 4
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 3
      • Parenting Tip of the Month: 25 Gifts in 25 Days, Day 2
      • Parenting Tip of the Month: 25 Gifts in 25 Days that won't Cost you a Thing
    • ► August
      • Back-to-School Tips: Preparing Your Child for a Successful School Year
      • The Importance of Repair Attempts in Parent-Child Conflicts
      • Parenting Tip of the Month: How to Create an Effective Rule
    • ► July
      • How to Raise a Responsible, Self-Aware Child in an Age of Entitlement
      • Parenting Tip of the Month: 4 Tips for Parental Self-Care
    • ► June
      • Unhealthy Friendships in Adolescence: How to Know When to Let Go
    • ► May
      • Developing Digital Intelligence: An Adolescent’s Guide to Social Media
      • 6 Things You Can Do Right Now To Strengthen Your Relationship With Your Mom
      • Parenting Tip of the Month: Rethinking Discipline with Three Questions
    • ► April
      • Surviving Relational Aggression: Tips for Adults and Girls
      • 7 Tips for Communicating with Your Children About Your Divorce
    • ► March
      • Parenting Tip of the Month: 8 Ways to Help your Anxious Child
      • 7 Tips for Divorcing Parents
    • ► February
      • Can Validation Help You Connect and Bond with Your Teen?
      • Parenting Tip of the Month: Giving Effective Instructions
    • ► January
      • It's Time to do Something: How to Help Prevent Teen Suicide
  • ► 2016
    • ► December
      • Give the Best Gift this Holiday Season
      • How Relationships are like Riding a Horse: They Both take Work
      • Parenting Tip of the Month: "Let Me Think About It"
    • ► November
      • Parenting Tip of the Month: 6 Tips to Improve Communication with your Teen
      • A New Chapter
    • ► October
      • Parenting Tip of the Month: The New Time Out: When and How to Use Time Outs Effectively
    • ► September
      • The Wonderfully Wacky World of Girls

Tags

divorce parenting
Get Started

SERVICES

Child Therapy
Teen Therapy
Family Therapy
Individual Therapy
Clinical Supervision
Play Therapy
Collaborative Divorce

RESOURCES

In The News
Helpful Resources
Privacy Policy

BLOG

ABOUT US

Our Practice
Our Therapists
FAQ
Rates
Insurance
Forms

TEENS

PARENTS

CONTACT

SCHEDULE APPOINTMENT

5654 Shields Drive
Bethesda, MD 20817
admin@familytherapyllc.com
(240) 883-6074

Copyright © 2018 - 2023 Family Therapy of Bethesda, LLC.
All rights reserved. | Privacy Policy

Site by Firestar Branding
  • Follow
  • Follow
  • Follow
As featured on: