Change Your Feelings by First Changing Your Thoughts One of the most common theoretical approaches used when counseling children and families is Cognitive Behavioral Therapy, or CBT. At its core, CBT seeks to understand the connection between our thoughts, our...
Recent national events have put such concepts as consent and personal safety to the forefront of many parents’ minds. It can be difficult to know how to address concerns of a sexual nature with children in a way that is age-appropriate, honest, and non-threatening....
Parenting Tip of the Month: The Power of Choice Raising a toddler can sometimes feel like you are on the reality show Survivor, who will outwit, outplay, and outlast the other. But, it doesn’t have to be a battle of wills all of the time. Giving toddlers choices can...