by Katelyn Alcamo | Nov 1, 2019 | Uncategorized
We’ve Been Featured on Fresh Practice Design! Family Therapy Center of Bethesda has been featured on Fresh Practice, a website offering therapy office design inspiration for therapists, by therapists. Here’s an excerpt from the interview with practice owner,...
by Katelyn Alcamo | Oct 2, 2019 | Uncategorized
Navigating the Insurance Maze For many people, the idea of reaching out for help is overwhelming and difficult. Add to that the stress of figuring out how you are going to afford that help. Unlike most doctor’s appointments, therapy can sometimes take weeks,...
by Pam Herrick | Aug 2, 2019 | Uncategorized
Tolerance: How Developing the Skill of Tolerance Can Build Strength in Your Child and Your Family Tolerance: its dictionary definition sports words like ability, willingness, capacity, and endurance. All words that affirm strength. But what is this strength asked to...
by Allison Brown | Jul 1, 2019 | Uncategorized
Attending to Our Children’s Emotions: From Toddler to Teen Often in my conversations about the behavioral concerns of their children, I find myself repeating the same instructions to different parents: “Attend to the emotion!! There’s time and space to...
by Pam Herrick | May 1, 2019 | Uncategorized
Just Breathe Attention has the compounding capacity to make things flourish, even the things we do not wish to grow. Weeds come to mind. A little extra water and sunlight and they sprout alongside our cultivated flowers and vegetables. This is an important reminder to...
by Katelyn Alcamo | Apr 15, 2019 | Uncategorized
8 Ways to Improve Your Self-Esteem People often talk about the importance of having a positive self-esteem. But what is self-esteem? Well, self-esteem is a person’s overall sense of his or her value. Essentially, one’s attitude of oneself. This attitude...
