Confidence Coaches Bethesda logo

The Confidence Coaches

Empowering People through Group Experiences

Why Group Therapy?

The Confidence Coaches is a collaboration between Kate Alcamo, LCMFT with Family Therapy Center of Bethesda (FTCB) and Allison Cohn, LCSW-C with Cohn Counseling. The Confidence Coaches seeks to provide unique group therapy experiences that foster growth and empowerment for people of all ages, genders, and abilities through participation in structured, out-of-office activities.
Group therapy experiences offer a unique opportunity to feel connected to those around you. It is important to mental wellness to feel supported by and related to others – whether it be people your age, your gender, or people who have similar life experiences.
Group experiences offer a chance to grow and heal by creating a safe space to learn from those around you. Group experiences and sessions can allow you the opportunity to feel supported as you find your voice and practice using it.

Why Confidence Coaches?

Unlike traditional group therapy that happens in the therapy room, our groups facilitate learning and change through participation in structured and engaging activities outside of the therapy room. You won’t just talk about creating change, you will actually do it with the support of experienced therapists and peers.

Some Experiences We Have Had:

Confidence Coaches Bethesda Activities
Therapeutic Riding
Ropes Course
Downtown Scavenger Hunt
Performance on the Stage

Upcoming Groups

Summer Sessions Flyer

Teen Talk: Empowerment Series

Week 1:
November 6, 2023
Unlocking the Power of Self Worth
Week 2:
December 4, 2023
Mental Health Boost
Week 3:
January 8, 2024
The Power of Connection
Week 4:
February 5, 2024
Find Your Inner Warrior

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Bethesda office:
5654 Shields Drive
Bethesda, MD 20817

Baltimore office:
30 East Padonia Road, Suite 202
Timonium, MD 21093
(240) 883-6074

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