“If you want to lift yourself up, lift up someone else.”

– Booker T. Washington


Postnatal Therapy Group

Whether this is your first time embarking on the journey of parenthood or your second or third, it is common to struggle with the many adjustments that take place during the postnatal period. Finding that balance between caring for yourself and your new baby, along with the various other responsibilities in your life, can be challenging and settling into your new routines and a new identity. That’s why support is crucial during this time. FTCB’s Postnatal Therapy Group is here for you to both connect with other moms and to learn concrete strategies and coping skills for this transition. 

How to Have a Child Centered Divorce: A Workshop Series for Parents

Deciding to divorce is not easy and for most it can feel scary and overwhelming, particularly if you have children. Many parents worry about the potential long lasting impact of divorce on kids. And, while divorce can be difficult for children, how parents get divorced has a greater impact on children’s long-term resilience and well-being. So, if you want to put your children first and set them up for success as your family navigates divorce, then this workshop series is for you!

In this 3-part virtual workshop series, you will learn vital information and tools to help you implement a child centered divorce. Each session will cover different critical topics such as creating a divorce narrative, supporting your child’s mental health, navigating the many decisions in divorce, and building skills to co-parent successfully.

Colorful Creations: An Art Therapy Workshop for Kids

Family Therapy Center of Bethesda offers an upcoming therapeutic art workshop for kids ages 8 and up! The Colorful Creations workshop aims to provide kids, teens, and young adults with a safe and supportive space to explore their emotions, express themselves creatively, and build confidence through art therapy techniques.

Bethesda office:
5654 Shields Drive
Bethesda, MD 20817

Baltimore office:
30 East Padonia Road, Suite 202
Timonium, MD 21093

(240) 883-6074

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