Whether this is your first time embarking on the journey of parenthood or your second or third, it is common to struggle with the many adjustments that take place during the postnatal period. Finding that balance between caring for yourself and your new baby, along with the various other responsibilities in your life, can be challenging and settling into your new routines and a new identity. That’s why support is crucial during this time. FTCB’s Postnatal Therapy Group is here for you to both connect with other moms and to learn concrete strategies and coping skills for this transition. 

Deciding to divorce is not easy and for most it can feel scary and overwhelming, particularly if you have children. Many parents worry about the potential long lasting impact of divorce on kids. And, while divorce can be difficult for children, how parents get divorced has a greater impact on children’s long-term resilience and well-being. So, if you want to put your children first and set them up for success as your family navigates divorce, then this workshop series is for you!

In this 3-part virtual workshop series, you will learn vital information and tools to help you implement a child centered divorce. Each session will cover different critical topics such as creating a divorce narrative, supporting your child’s mental health, navigating the many decisions in divorce, and building skills to co-parent successfully.