Parenting Tip of the Month: 25 Gifts in 25 Days, Day 7

by | Dec 7, 2017

Day 7

Go for a long walk: Tis the season of cold weather, short days, and long nights. For many people, this time of year can be a bit of a downer. Getting outside and taking a walk can do a lot of good for your health and your mood. Go alone, walk with a friend, take your kids, and walk with your partner. Getting out and moving can be very rejuvenating for mind, body, and soul.


Reach out to Family Therapy Center of Bethesda today with your questions, comments or concerns and we'll be sure to get back to you as quickly as possible!

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