Parenting Tip of the Month: 25 Gifts in 25 Days, Day 7
Go for a long walk: Tis the season of cold weather, short days, and long nights. For many people, this time of year can be a bit of a downer. Getting outside and taking a walk can do a lot of good for your health and your mood. Go alone, walk with a friend, take your kids, and walk with your partner. Getting out and moving can be very rejuvenating for mind, body, and soul.