Videos for Teens & Tweens Websites Videos Books Apps Worksheets Invisible Videos - Anxiety: Fight Flight Freeze – Anxiety Explained For Teens What is the Cycle of Anxiety? How to stop feeling anxious about anxiety How to cope with anxiety Rewiring the Anxious Brain You are not your thoughts Neurographic Art Tutorial : Mindfulness In Art Invisible Videos - Depression: The mindful way through depression: Zindel Segal at TEDxUTSC Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerwood | TEDxUCDavis Mood Matters: Describing Depression Mood Matters: How Food, Movement & Sleep Can Have an Impact on You Invisible Videos - Self Esteem Is Social Media Hurting Your Mental Health The power of believing that you can improve Meet Yourself: A User's Guide to Building Self-Esteem 8 Proven Ways to Boost Your Self Confidence Invisible Videos - Relationships 8 Habits of Healthy Relationships The difference between healthy and unhealthy love Healthy vs. Unhealthy Relationships Respect Fest 2021 What Teens Think About: Healthy Relationships