The Power of the Mind: How to Change Negative Thinking Habits
The Power of the Mind: How to Change Negative Thinking Habits Have you ever visited the carnival and walked by the funhouse mirror and watched as your reflection becomes a taller, thinner, shorter, or wider, version of yourself? These mirrors use variations in light...
Set SMART Goals this New Year
Set SMART Goals this New Year New Year’s Day is often a time for setting New Year’s Resolutions for many people. But for many, this often does not translate into formalized goals or achievements. Therefore, we often find ourselves setting the same goals year after...
6 Strategies to Help You Teach Your Child About Consent
Recent national events have put such concepts as consent and personal safety to the forefront of many parents’ minds. It can be difficult to know how to address concerns of a sexual nature with children in a way that is age-appropriate, honest, and non-threatening....
Dear Teen: 6 Common Reasons Why You Are Afraid to Ask for Help But Shouldn’t
Dear Teen: 6 Common Reasons Why You Are Afraid to Ask for Help But Shouldn’t So, you haven’t been feeling like yourself for a few days, maybe even a few weeks or months. You have lost interest in things that you normally enjoy, you are struggling to focus in...
